What is the Sobolev fitness device?

The Sobolev Trainer is a unique multifunctional device developed by physician and scientist Gennady Sobolev, author of seven patents in medicine and physical culture. Unlike anything else on the market, this trainer enables exercises based on a patented method for spinal traction, as well as for stretching and strengthening the muscles that support the spine, back, and core. It effectively improves posture and helps prevent the development of various musculoskeletal disorders.

Special attention is given to the deep back muscles, including the rotator muscles, which are difficult to target with traditional methods. These muscles play a key role in shoulder and spinal mobility.

At first glance, the Sobolev Trainer may look simple, but in practice it is a multifunctional, well-designed device. It is suitable both for professional athletes and people of all fitness levels. For athletes, it becomes an indispensable tool that helps them recover faster after intense training, increase flexibility, and prevent injuries. For everyday people, it strengthens the muscle corset, relieves tension after long hours of sitting or a sedentary lifestyle, and improves overall health.

The main goal of training is to relieve excess stress from the spine and joints, restore flexibility, improve blood circulation, and return muscles to their natural tone and elasticity.

Who is it for?

The Sobolev Trainer is universal:

• Professional athletes — recover after loads, increase flexibility, prevent injuries.

• Children and teenagers — develop correct posture, strengthen the muscle corset, prevent back problems.

• Fitness enthusiasts — maintain tone, endurance, and joint health.

• People with chronic back pain — relieve tension, strengthen muscles, reduce pain.

• Office workers and students — compensate for a sedentary lifestyle.

• During recovery — suitable for rehabilitation after injuries, surgeries, and even postpartum recovery.

Benefits of the Sobolev Fitness device:

• Spinal traction — gentle and safe, improves flexibility, reduces load on intervertebral discs.

• Strengthening deep muscles — especially stabilizers, hard to engage with traditional methods.

• Posture correction — regular sessions help eliminate spinal curvature and redistribute load.

• Rehabilitation and recovery — relieves muscle spasms, improves circulation and joint mobility.

• Safety — gentle exercises make the trainer suitable even for children and elderly people.

The core purpose of the Sobolev method is to relieve stress from the spine and joints, improve circulation, and help muscles restore tone and elasticity. It combines stretching and strengthening exercises to restore normal alignment of the spine and joints while improving flexibility and mobility.

Results of Training

Positive changes can be felt after just 3–10 sessions. People report:

• lightness in the back,

• reduced pain,

• improved joint mobility,

• increased endurance and flexibility.

For athletes, it’s injury prevention and faster recovery. For everyone else, it’s a path to correct posture, spinal health, and an active life without pain.

Why Try It?

The Sobolev Trainer combines what used to be found only in separate methods: spinal traction, stretching, muscle strengthening, and rehabilitation. It’s not just a device — it’s a comprehensive health system suitable for everyone.

Try the Sobolev Fitness Device at StretchOn Space and feel the results after just the first sessions!